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PERSONAL TRAINING

Personal training is available in my private gym in Alvinston or from the comfort of your own home.

In home personal training is available in

Sarnia-Lambton & the Strathroy area.

personal training packages

Personal Training from my private gym in Alvinston
Personal training from your home
Virtual personal training sessions are available for $30 a session

*Price may vary by location

what my clients are saying

"I really enjoyed working with Jas, I found her both very supportive and knowledgeable. She pushed me to power through and get through those last few tough reps. I would recommend her to anyone who is looking for a personal one on one program. I am looking forward to working with her again in the future!"

— Heidi, Personal Training

FAQ's

How long are sessions? All sessions are 1 hour time slots.

Will I get a training program? Yes you'll get a full training program to do alongside our training sessions.

What if I don't have a gym in my home? No problem. I'll work with any space and any equipment you have. I've trained clients in their bedroom with just a mat!

Can I train with my friends? Yes! Small group training of 2-4 friends is available upon request.

How do I make my payments? Payments can be made through e-transfer or Paypal.

Do you offer virtual personal training? Yes, virtual sessions are available upon request.

Have a question about personal training?

Gym Address

Thanks for your message! Please allow 48 hours for a reply.

Hours

7499 Rokeby Line
Alvinston, ON N0N 1A0

Mon - Fri

7:00 am – 8:00 pm

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