PERSONAL TRAINING

Personal training is available in my private gym in Alvinston or from the comfort of your own home.

In home personal training is available in

Sarnia-Lambton & the Strathroy area.

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personal training packages

Personal Training from my private gym in Alvinston

5 session starter pack

$250 + tax

$50/session + tax

Payment is due in full

10 session package

$450 + tax

$45/session + tax

Payment is due in full or

2 equal payments

15+ session package

$600 + tax

$40/session + tax

Payment is due in full or

2 equal payments

Personal training from your home

5 session starter pack

$350 + tax

$70/session + tax

Payment is due in full

10 session package

$650 + tax

$65/session + tax

Payment is due in full or

2 equal payments

15+ session package

$900 + tax

$60/session + tax

Payment is due in full or

2 equal payments

*Price may vary by location

Virtual personal training sessions are available for $30 a session

what my clients are saying

"I really enjoyed working with Jas, I found her both very supportive and knowledgeable. She pushed me to power through and get through those last few tough reps. I would recommend her to anyone who is looking for a personal one on one program. I am looking forward to working with her again in the future!"

— Heidi, Personal Training

FAQ's

How long are sessions?

All sessions are 1 hour time slots.

Will I get a training program?

Yes you'll get a full training program to do alongside our training sessions.

What if I don't have a gym in my home?

No problem. I'll work with any space and any equipment you have. I've trained clients in their bedroom with just a mat!

Can I train with my friends?

Yes! Small group training of 2-4 friends is available upon request.

How do I make my payments?

Payments can be made through e-transfer or Paypal.

Do you offer virtual personal training?

Yes, virtual sessions are available upon request.

Have a question about personal training?

Gym Address

7499 Rokeby Line
Alvinston, ON N0N 1A0

Hours

Mon - Fri

7:00 am – 8:00 pm