"Being a fitness professional myself it is hard to admit when you need help with your nutrition and focus. We all have our strengths in our respective disciplines, and it is nice to have someone as resource to help us out. Jasmine is an expert in the field and is very knowledgeable.
I have worked with Jasmine on and off for over 7 years, could be even longer. When I first worked with Jasmine I lost over 30lbs and trained to compete at the world karate championships. Most recently I entered into a new phase of my life "perimenopausal" which comes with many challenges. With Jasmines nutrition plan I had more energy, reduced my menstrual cramping and had better mental focus.
She was always available for support, her bi-weekly check ins helped keep me on track and allowed for
adjustments as needed. I would recommend Jasmine's services to anyone.
I keep coming back!!"
