Inside this guide you'll find 10 sections covering:
Part 1: The Flexible Dieting Approach
Part 2: Understanding Macronutrients and Calculations
Part 3: Why Track MacrosPart 4: Setting up MyFitnessPal
Part 5: Eat the Foods You Love
Part 6: Eat Food and Be Social
Part 7: Tracking Alcohol
Part 8: Adjusting Your Macros
Part 9: 10 Helpful Tips You Need to KnowPart 10: Macro Cheat Sheet
Flexible Dieting Guide
C$15.00 Regular Price
C$7.50Sale Price
Due to the digital nature of this program no refunds are available.